Led Prānāyāma Practice
Focus on Prānāyāma (breathing) with some gentle Āsana (movement).
- 30 min30 minutes
- 5 British pounds£5
Exploring yoga through synchronicity of Body, Breath and Mind. Focus on Pranayama (breathing) with some gentle Asana (movement), sometimes including Mantra and Vedic chanting (sound). A safe space to develop and start an enquiry on what may become a lifelong practice that you can take away and use whenever and wherever you are on life’s journey.
To cancel or reschedule please give at least 24 hours notice, many thanks.
Dorchester Yoga and Therapy Centre