Plans & Pricing
Experience the beautiful synchronicity of Body, Breath and Mind.
A dynamic practice, synchronising Body, Breath and Mind.
Mon, Wed, Sat
1 hr 30 min
Focus on Prānāyāma (breathing) with some gentle Āsana (movement).
Personal class for an individual and appropriate practice.
A gentle introduction to some of the philosophy and tools of Yoga.
“Yoga is the journey
of the Self,
through the Self,
to the Self.”
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