Plans & Pricing
Experience the beautiful synchronicity of Body, Breath and Mind.
A dynamic practice, synchronising Body, Breath and Mind.
Mon, Wed, Sat
1 hr 30 min
Focus on Prānāyāma (breathing) with some gentle Āsana (movement).
Personal class for an individual and appropriate practice.
“Yoga is the journey
of the Self,
through the Self,
to the Self.”
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