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Join date: Aug 5, 2020
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Dec 17, 2023 ∙ 2 min
Classical Yoga...
"Teach what is within you. Not as it applies to you, but as it applies to the one in front of you." Sri Tirumalai Krishnamacharya Why the...
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Apr 11, 2021 ∙ 2 min
Springtime Sunshine Salutations
The Vernal Equinox, clocks going forward and Spring is upon us. A time for sowing seeds and emerging into the increasing lighter mornings....
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Nov 30, 2020 ∙ 3 min
Winter Warmth Work-in
The darker mornings and early nights are here, with a crisp chill in the air. I hope this finds you warm, well and welcoming a wintery...
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