Natural Tuesdays

Service Description

A steady, breath-led practice designed for reflection and inner awareness. Each session offers time to move, pause, and listen — cultivating a personal relationship with your breath and body. Through mindful movement and gentle progression, students are guided to develop their own practice with understanding and purpose — not performance. An evening to unwind, reconnect, and grow naturally through Viniyoga’s therapeutic approach. Breathe • Move • Heal • Belong