Natural Tuesdays

Service Description

At KM-Yoga, Fred is inviting you to embrace the transition into a new season with our series of 9 progressive sessions designed to help you wind down from the busy summer months. Through a traditional Viniyoga approach and the tools of samantraka practice, we’ll explore the Cakra model and integrate the vayus, empowering you to set intentions and prepare for meaningful change. Join us in cultivating a personal yoga practice that evolves with you and enriches your life!