Why Parents Choose KM-Yoga
A Calm, Creative Space for Children to Thrive
Our Children’s Yoga classes are designed to help children develop confidence, coordination, calmness and self-awareness through movement, breathing, relaxation and creative exploration. Sessions are welcoming, inclusive and non-competitive, allowing each child to participate in their own way.
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Movement
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Breath
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Focus
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Confidence
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Relaxation
What Happens in a Children’s Yoga Class?
Move
Simple yoga postures, balance work, stretching and playful movement.
Breathe
Gentle breathing practices to support focus, calm and body awareness.
Rest
Relaxation, mindfulness and quiet moments to help children settle and reset.
Many classes also include storytelling, imaginative themes, partner work, games or seasonal activities.
Who Are These Classes For?
These classes are suitable for children who enjoy movement, creativity and learning in a gentle, supportive environment. They can be especially helpful for children who may benefit from more calm, body awareness, focus or confidence — while also simply being a joyful way to move and have fun.
No previous yoga experience is needed.
Parent Questions
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Do children need to bring anything?
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What age group is this suitable for?
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Can my child try a taster first?
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Do you run term-time blocks or drop-in sessions?
Rooted in Authentic Yoga, Adapted for Children
At KM-Yoga, our teaching is informed by the classical yoga tradition and offered in ways that are accessible, creative and appropriate for children. We value breath-centred practice, compassionate teaching and the development of tools that support the whole child — physically, emotionally and mentally.
Book Now
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30 min
6.50 British poundsSharing SeptemberEligibility and final price are calculated at checkout.Loading days...
30 min
6.50 British poundsSharing SeptemberEligibility and final price are calculated at checkout.
