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Sun, 14 May|
Dorchester Yoga and Therapy Centre
Sūrya Namaskara Workshop
Learn Sun Salutations and practice yoga everyday.
Registration is closedSee other events
Time & Location
14 May, 10:00 – 12:00
Dorchester Yoga and Therapy Centre, 14 Trinity St, Dorchester DT1 1DD, UK
About the event
Traditional Sun Salutations with Prānāyāma (breathing), Āsana (postures), Mantra (sound) and Dhyāna (meditation) taught using a Viniyoga approach.
Want to start a regular Yoga practice but can't make classes? Learn a classical yoga sequence to commit to memory and practice regularly in the comfort of your own home.
All levels of experience welcome.
Sūrya Namaskāra Workshop
Learn classical Sun Salutations Sequence
Event Info: Events
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