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Sun, 14 May


Dorchester Yoga and Therapy Centre

Sūrya Namaskara Workshop

Learn Sun Salutations and practice yoga everyday.

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Sūrya Namaskara Workshop
Sūrya Namaskara Workshop

Time & Location

14 May 2023, 10:00 – 12:00

Dorchester Yoga and Therapy Centre, 14 Trinity St, Dorchester DT1 1DD, UK


About the event

Traditional Sun Salutations with Prānāyāma (breathing), Āsana (postures), Mantra (sound) and Dhyāna (meditation) taught using a Viniyoga approach.

Want to start a regular Yoga practice but can't make classes? Learn a classical yoga sequence to commit to memory and practice regularly in the comfort of your own home.

All levels of experience welcome.


  • Sūrya Namaskāra Workshop

    Learn classical Sun Salutations Sequence

    Sale ended



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