Sun, 14 May|
Dorchester Yoga and Therapy Centre
Sūrya Namaskara Workshop
Learn Sun Salutations and practice yoga everyday.
Time & Location
14 May 2023, 10:00 – 12:00
Dorchester Yoga and Therapy Centre, 14 Trinity St, Dorchester DT1 1DD, UK
About the event
Traditional Sun Salutations with Prānāyāma (breathing), Āsana (postures), Mantra (sound) and Dhyāna (meditation) taught using a Viniyoga approach.
Want to start a regular Yoga practice but can't make classes? Learn a classical yoga sequence to commit to memory and practice regularly in the comfort of your own home.
All levels of experience welcome.
Sūrya Namaskāra Workshop
Learn classical Sun Salutations Sequence£20.00