THE YOGA OF HEALING The holistic approach of Viniyoga With Dr Kausthub Desikachar
Fri 09 Sept
|Dorchester Yoga and Therapy Centre
This seminar will present the essential principles of the holistic approach of Yoga as a complementary health and wellbeing system. It will also offer experiential practices from which participants can benefit.
Time & Location
09 Sept 2022, 19:00 – 12 Sept 2022, 02:30
Dorchester Yoga and Therapy Centre, 14 Trinity St, Dorchester DT1 1DD, UK
About the event
Yoga, an ancient philosophy, and practice that originated in India, has been a health and wellbeing system for thousands of years. Its rich approach, combined with its simplicity in implementation, has sustained its role in nourishing people for generations.
One of the key advantages of a system like Yoga is that it views the human system as a holistic entity and approaches health and wellbeing from this perspective. Therefore, it offers so many tools in the healing process that address the holistic human system.
Though Yoga is associated mainly with postures, it is just one of the many tools Yoga offers. Some of the most profound tools in Yoga include conscious breathing regulation, meditation, lifestyle changes, visualizations, use of sound and dietary specifications, among many others. This makes the healing process very comprehensive and extremely specific to the individual.
The other key advantage of Yoga is that it empowers people…
Schedule
2 hoursEvening Session
Dorchester Yoga Therapy Centre
7 hours 30 minutesDay 2
Dorchester Yoga Therapy Centre