​Alongside her work as a Yoga Teacher and Teacher Trainer, Kim brings experience from working within acute NHS healthcare settings as:

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• Therapy Rehabilitation Assistant

• Occupational Therapy Degree Apprentice

 

Her experience includes supporting patients across a range of specialist services, including:

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• Stroke & Neurological Rehabilitation

• Elderly Care

• Macmillan Oncology Services

• Frailty & Same Day Emergency Care

• Acute Hospital Rehabilitation

 

This clinical background provides a deeper understanding of:

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• Functional movement

• Fatigue and pacing

• Breath and nervous system regulation

• Long-term health conditions

• Recovery and rehabilitation

• Supporting individuals with complex or changing needs

 

Kim’s approach bridges modern healthcare understanding with the traditional principles of Yoga.

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What Yoga Therapy May Support

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Yoga Therapy can be adapted to support a wide range of experiences and health conditions, including:

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• Stress and anxiety

• Burnout and overwhelm

• Persistent pain

• Fatigue and low energy

• Recovery following illness or injury

• Breath awareness and regulation

• Mobility and balance support

• Neurological conditions

• Healthy ageing and frailty support

• Sleep difficulties

• Emotional wellbeing

 

Practices are adapted carefully to the individual and may include:

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• Breathwork (Prāṇāyāma)

• Gentle movement

• Relaxation

• Meditation

• Sound or mantra where appropriate

• Lifestyle and self-practice guidance

 

A Personalised Process

Sessions are offered one-to-one and begin with discussion and observation to understand your current needs, goals and circumstances.

From this, an individual practice is developed that is:

• Accessible

• Sustainable

• Appropriate for daily life

The aim is to provide practical tools that support wellbeing beyond the session itself.

Yoga Therapy is not intended to replace medical care, but may work alongside existing healthcare support.

 

Training & Continuing Study

Kim is currently undertaking advanced Viniyoga Therapy training under the guidance of Dr Kausthub Desikachar as part of a 1000-hour Yoga Therapy Diploma and Yoga Psychology Course.

Her teaching remains rooted in:

• Traditional Yoga teachings

• Individual adaptation

• Breath-centred practice

• Compassionate, person-centred support