Online Yoga Courses
Deepen Your Practice | Explore Yoga Beyond the Physical
A series of 6-week online courses designed to help you understand, experience, and integrate Yoga in a meaningful and practical way.
Rooted in the classical teachings of Yoga and adapted for modern life, these courses offer a supportive pathway into practice, reflection, and study
Practice | Teaching | Reflection
How the Courses Work
Each weekly session includes:
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10–15 minutes gentle, breath-led practice
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20–25 minutes teaching
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10–15 minutes reflection and questions
Course format:
Live online sessions
Small group setting
Accessible teaching
Opportunity for questions and reflection
Recordings may be available if you cannot attend live
Choose Your Course
Choose Your 6-Week Course
You are warmly invited to register interest in one or more of the following courses. Dates will be released based on interest, with small group sizes to support a more personal experience.
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