Tue, 01 Dec|
Led Prānāyāma Practice
Focus on Prānāyāma (breathing) with some gentle Āsana (movement).
Time & Location
01 Dec 2020, 07:15 – 7:45
About the event
Exploring yoga through synchronicity of Body, Breath and Mind.
Focus on Pranayama (breathing) with some gentle Asana (movement), sometimes including Mantra and Vedic chanting (sound).
A safe space to develop and start an enquiry on what may become a lifelong practice that you can take away and use whenever and wherever you are on life’s journey.