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Tue, 01 Dec


Zoom on-line

Led Prānāyāma Practice

Focus on Prānāyāma (breathing) with some gentle Āsana (movement).

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Led Prānāyāma Practice
Led Prānāyāma Practice

Time & Location

01 Dec 2020, 07:15 – 7:45

Zoom on-line

About the event

Exploring yoga through synchronicity of Body, Breath and Mind.

Focus on Pranayama (breathing) with some gentle Asana (movement), sometimes including Mantra and Vedic chanting (sound).

A safe space to develop and start an enquiry on what may become a lifelong practice that you can take away and use whenever and wherever you are on life’s journey.

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