Join Dr Kausthub Desikachar for a day of immersive practice that combines movement, breath, and sacred mantra. In this seminar, you’ll learn how sound can transform your yoga practice into prayer, refining your awareness and bringing balance to body and mind. This rare opportunity offers practical teachings from the Viniyoga tradition, suitable for all levels, inviting you to experience yoga’s depth in a supportive, accessible way.

In the Yogic tradition, the body is understood as a temple, and practice as a form of prayer. For this reason, mantra has traditionally accompanied all aspects of Yoga practice, transforming it into Samantraka Yoga-sādhanā — practice infused with sacred sound. Mantra is not simply repetition, but a subtle and powerful tool that can refine perception, influence the deeper layers of the mind, and support balance within the body’s energetic systems, including the cakra-s. Rooted in the teachings of Yogācārya T Krishnamacharya and consistent with the…