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Sat, 11 May

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Dorchester Yoga and Therapy Centre

Sūrya Namaskara Workshop Saturday 11th May 2024

Learn Sun Salutations and practice yoga everyday.

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Sūrya Namaskara Workshop Saturday 11th May 2024
Sūrya Namaskara Workshop Saturday 11th May 2024

Time & Location

11 May 2024, 10:30 – 12:00

Dorchester Yoga and Therapy Centre, 14 Trinity St, Dorchester DT1 1DD, UK

Guests

About the event

Traditional Sun Salutations with Prānāyāma (breathing), Āsana (postures), Mantra (sound) and Dhyāna (meditation) taught using a Viniyoga approach.

Want to start a regular Yoga practice but can't make classes? Learn a classical yoga sequence to commit to memory and practice regularly in the comfort of your own home.

All levels of experience welcome.

Tickets

  • Sūrya Namaskāra Workshop

    Learn classical Sun Salutations Sequence

    £20.00
    Sale ended

Total

£0.00

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