Holistic Viniyoga in the tradition of T Krishnamacharya and TKV Desikachar
- 1 hr 15 min1 hour 15 minutes
- 9 British pounds£9
- Trinity Street
Utilising a range of Yoga's tools. A deliberate, conscious and regulated practice combining, Āsana (postures), Prānāyāma (breath regulation), Mantra (chanting), Nyāsa (symbolic gestures) and Bhāvanā (visualisations/intentions). An authentic enquiry into yoga, underpinned by the philosophy of Patañjali’s Yogasūtra and other classical yoga texts
To cancel or reschedule please give at least 24 hours notice, many thanks.
Dorchester Yoga and Therapy Centre, Trinity Street, Dorchester, UK